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BOOK NAME: life amazing secrets: How to find balance and purpose in your life AUTHOR: Gaur Gopal Das  PAGES: 232 PUBLISHER: Penguin  Ananda RELEASE DATE: 8 Oct 2018 LANGUAGE: English Life amazing secrets is a book written by Gaur Gopal  Das. In this book, the author tells about lasting ways to happiness and how to find purpose in one's life I came to know about Gaur Gopal das Ji through youtube. I was very fascinated by his teachings and knowledge. Later I came to know about his debut book “Life amazing secrets”. This book takes us through series of travel experiences by Gaur Gopal Das and the wisdom that he gained and shared with people. I found this book easy to read and very relatable. The examples and story are life-changing if one understands the true motive behind them. In this book, the author distills his experiences into a thought-provoking book that can help you to find direction and a sense of meaning in life Now I am going to summarize the book : “Life is like...

 Hey guys summer is back and it is necessary to stay hydrated whole day. Not drinking proper amount of water can lead to dehydration. It can also lead to premature aging or wrinkle formation on skin . I am sure you all have started making your summer essentials list of fruits and drinks . Well if not, i am here to share some of  some of the quick and easy watermelon recipies to beat dehydration and this summer.   Why watermelon is a must-have summer fruit ?  Watermelon is a highly refreshing fruit with low calories .It provides hydration, essential nutrients  including vitamins, minerals and antioxidants.  It can be served in the form of smoothies , juice , salad. etc. Watermelon is 90% water which makes this  fruit highly useful for staying hydrated the whole day.It contains- Lycogpene, vit A , vit C, Pottasium, etc Watermelon benefits: It contains antioxidant lycopene which is an important nutrient for heart health and bones. It reduces hyperten...